The Irony of Spinach

People think spinach has lots of iron. But it also has lots of oxalic acids, which bind iron. If you eat too much raw spinach, you’ll develop an iron deficiency. – (Tim Ferriss)

Fun Fact: In one of the cartoons, Popeye is shown telling his nephews that he is actually a descendant of Hercules and that his ancestors drew their strength from garlic.