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spinach

Popeye’s Cafe

    Spinach gained widespread recognition and popularity, particularly in the 1930s, thanks to the iconic cartoon character Popeye the Sailor Man.

    The Irony of Spinach

      People think spinach has lots of iron. But it also has lots of oxalic acids, which binds iron. If you eat too much raw spinach, you’ll develop an iron deficiency.